Weight loss tends to be a really painful and arduous process for many. Most quit mid-way when their patience and persistence fades off. But luckily, not all weight loss techniques requires that much perseverance. There are things you can do at home that can speed up weight loss.
Here’s a simple and unique drink that is simple to make and provides amazing results.
- 8 glasses of water
- 1 tbsp grated ginger root
- 1 fresh cucumber peeled and cut.
- cut lemon pieces
- 12 leaves of mint
Mix the ingredients in a jar a night before consumption and consume the following day.
Repeat the process for 4 days for visible results
This drink when paired with a controlled diet may result in a flat stomach without any starvation. With water being the base ingredient, this drink will help flush out fat deposits by boosting metabolism and causing no side-effects.