The colon, a part of the digestive system, is responsible for extracting water, salt, vitamins and nutrients from indigestible food matter, processing food that was not digested in the small intestine, and eliminating solid waste from the body.

Consistently more people are experiencing colon infection in all parts of the world. Usually, this is brought on by having awful dietary patterns that keep the sanitization of this organ. But, when it does not function properly, it begins to absorb toxins instead of eliminating them, thereby causing problems like headaches, bloating, constipation, gas, weight gain, low energy, fatigue, and chronic illnesses.

The method that we will show, has various properties that, aside from cleaning our colon, will help us to lose up to 20 pounds in only 3 weeks. In addition to other things, this formula is rich in fiber and other different supplements basic for good well being.

  • 1 tablespoon Flaxseed
  •  1 Apple
  • 1 tablespoon Chia seeds
  • 1 tablespoon Nectar
  • 1 glass Water

First, you need to wash the apple well, next cut it into small slices and remove the seeds. After that, put the apple in a blender and add the water and honey. Mix until you get a homogeneous paste. Finally, add the seeds of chia and linseed and stir well for several minutes.

This drink ought to be taken once every day for 3 weeks and you will see its full impacts. It won’t just purge our colon, it will furthermore enhance heart well being. However, as we specified some time recently, you will have the capacity to get in shape rapidly by enhancing your digestion system.